Heathy ideas

Manly ever day I am going to try to put up some heathy treats on for everyone can try. So my first idea is  Kale chips. What you need is -3 tablespoons of coconut oil -1 tablespoons of lemon juice - 1/4 of teaspoon of sea salt and  the most important thing some Kale. Preheat the oven to 150oC. Grease and line a large baking tray with some baking paper.
Put coconut oil in to a large blow with the lemon juice and salt. Stir until a pasted. Next put the Kale into the bowl and toss until all of the kale is coated. Put the kale flat on the tray and put in the oven for 10 to 12 minutes.
My next idea is ice water with lemon. This one is very easy. First of all grab a glass. fill with water or if you want some fizz you can use some fizzy water. Add some ice cubes and half of a lemon into the water and if you want to do fancy you can slice little bits of lemon and put it on the side of the glass.